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Usui Reiki Ryoho Healing

A gentle return to balance, flow & inner harmony.

Reiki is a deeply calming, Japanese energy healing practice that supports the body, mind and spirit in returning to their natural state of balance.

Usui Reiki Ryoho translates to “the Usui method for spiritual healing.”

It works by channeling universal life force energy to where it is most needed, helping to dissolve energetic blockages, calm the nervous system, and activate the body’s own innate healing intelligence.

Reiki is subtle yet powerful — often experienced as warmth, tingling, deep relaxation, emotional release or a profound sense of peace. Each session meets you exactly where you are.

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What Is reiki

What is Usui Reiki Ryoho?

Usui Reiki Ryoho was founded in Japan by Mikao Usui in the early 1920s and is based on the understanding that when our life force energy flows freely, we feel grounded, resilient and well. Using various meditation techniques to assist with grounding ourselves, alongside the 5 Reiki precepts, these become part of a foundation for the connection to ourselves and others. Reiki incorporates hands on healing (lightly touching the body) or hands off healing (hands slightly away from the body), based on the practitioner/student/clients comfort during sessions or learning.

The 5 Reiki Precepts are simple, powerful guidelines for living with greater peace, awareness, and compassion. They’re traditionally recited daily and are meant to be practised gently, not perfectly

Just for today…

Do not anger

Anger is a teacher. This precept invites us to pause, breathe, and respond rather than react. It’s about choosing peace where we can, and meeting ourselves with kindness when emotions arise.

Do not worry

Worry pulls us out of the present moment. This precept reminds us to trust the flow of life and bring our awareness back to now, where healing happens.

Be grateful

Gratitude shifts our energy. By acknowledging even the smallest blessings, we raise our vibration and open our hearts to abundance.

Be honest with yourself and others

This speaks to integrity — showing up authentically in all that we do. Whether it’s healing work, relationships, or daily life, honesty keeps our energy clear.

Be kind to every living being

Kindness is Reiki in action. This includes others, animals, nature… and most importantly, ourselves.

The words “Just for today” remind us that healing happens one moment at a time. We don’t need to change everything — only this moment.

Reiki may support:

Deep relaxation and stress relief
Emotional balance and nervous system regulation
Energy clearing and grounding
Spiritual connection and inner clarity
Overall wellbeing and vitality

Reiki Workshops

Feeling called to deepen your connection to energy, intuition, and self-healing?

We run Reiki 1, 2 & 3 workshops (practitioner, Therapist and Master Levels).

Our Reiki Level 1 workshop is coming this March 28th & 29th, and it’s the perfect place to begin.

In this nurturing, hands-on workshop, you’ll learn:

* The foundations of Reiki energy

* How to channel Reiki for self-healing

* Techniques to support loved ones (and pets)

* How to ground, protect, and trust your intuition

No experience needed — just an open heart and a willingness to learn

This is a beautiful first step for anyone drawn to energy healing, spiritual growth, or holistic wellbeing.

Spaces are limited to 8 people only.

When: 28th & 29th March 2026 (9am-4pm with a 50 minute lunch break)

Where: Calderwood NSW 2527 (25 minutes south of Wollongong)

What's Provided: 2 days of Reiki training, Reiki 1 certificate (Reiki Practitioner), Course Material Provided (reiki 1 manual), Coffee & Tea and light refreshments (biscuits and cakes)

Cost: $495

* A small village shopping centre is only 90 seconds drive from us, it has various cafes and eating options available as well as a woolworths.

About Me

My healing work is deeply rooted in Complimentary medicine as well as a lifelong practice and lived experience.

Traditional Chinese Medicine Practitioner – 19 years
Chinese Martial Arts Practitioner & Teacher – 33 years
(Kung Fu, Tai Chi & Qigong)
Reiki Practitioner - 10 Years
Naturopath in training (1st year)

Through decades of Education, training, teaching and clinical practice, this has lead me on my own personal journey to the understanding of Qi (life force), balance, flow and the interconnectedness of body, mind and spirit.

Reiki has naturally complemented my background in Chinese medicine and Chinese Internal Martial arts — offering a gentle yet profound way to restore harmony and support healing on all levels.

My intention is to create a grounded, safe and nurturing space where you can reconnect with yourself, your energy, and your natural rhythm.